I haven’t been back here in quite a while, and it was very interesting for me to read the last two posts I made way back in late May. I remember writing them pretty clearly. I was so full of anger and confusion. It wasn’t easy to keep it from spilling out and getting all over everything and everyone around me.
A few days after this, John was served with divorce papers. He really hasn’t spoken to me since then; for a while we would exchange notes that we left on the kitchen counter but even that eventually stopped. He blocked me on his phone and texts, unfriended me on facebook (eventually he made an entirely new fb page as Everett “Rett” Dwight, after accusing some unnamed friend or family of mine of hacking his original page), dropped out of groups we were both in… I had a lot of rage about that, too. How dare he?! For a while, I thought I could rely on him for help with certain things: dog care, house issues, that kind of stuff. In the end, he showed himself to be uninterested in being there for all but a few smalls things.
By the middle of the summer my rage was beginning to consume me. I was on the edge of letting my emotions ruin me. Thank god I had continued to see Leslie Pollack by myself after the marriage counseling sessions fell apart. She recommended an Intensive Outpatient Program at Yale for me, a six week program that was probably the single most helpful thing a medical professional has ever done for me. I found my balance again with the help of the staff and the other patients, some of whom I’ve become friends with and like very much. I feel more like myself than I have in 25 years, and I’m so grateful for that.
I’m still incredibly frustrated, and angry with John. The divorce is proceeding but at a snail’s pace, because of his behavior and his meanness. It will happen someday, but when? I won’t hazard a guess. All I can do right now is the next right thing for me, and try to be patient. There are so many plans I would like to make, but they have to remain on hold for the time being.
It’s a good feeling to not be vibrating with rage, at least.
